I have been on Paleo with the Fitness Chefs for Almost 3 months and I love it! The food is fantastic, the variety is outstanding, and the service is so heartwarming. I could never control myself when it came to food, so I could never lose weight. Now that my food is controlled for me, I have had great success, losing over 20 pounds in one month. Also, it makes life so much easier in the morning because I don't spend hours on cooking and preparing food. Thank you so much Fitness Chef Sonia for everything!
Hi Fitness Chef Sonia,
I have been on the Fitness Chef Program for nine months and have had amazing results. My overall health and fitness levels have improved significantly as well as the significant changes it has made to my body. Thank you for changing my life and the way I eat. My coworkers are always commenting how “great” my meals look and smell or how “healthy” I eat. I always watched what I ate, but now I eat more balanced meals that give me the energy to work all day and hit the gym in the evenings. The convenience of the meals and snacks is unbeatable. It is so simple, fast and budget friendly :)! I
have saved so much time and money with your program. Thank you for all you do!
Hello Fitness Chef Sonia,
I have been on your program for close to a year and I do not plan on stopping. With the combination of your healthy meals and my fitness regiment, I have lost over 40 lbs. Before
I started your program my doctor wanted to put me on cholesterol medication. I wanted to try to lower my cholesterol with out taking medication and with your help, I am at healthy levels and do not require medication for my cholesterol.
I’m in the best shape of my life. I just wanted to express my thanks to you.
Alexandra Augustini says: “Can’t wait to try all the goodies you left in my fridge. Everything looks and smells amazing. Love your private chef service.”
Debbie says: “Dear Sonia, It has been a couple of months that I’ve been enjoying your incredible delicious meals. This is not a diet! Your meals have been world class cookery which deems you my “Top Chef.” I’m also fascinated with the savings which I least expected. In fact, I spend less money at the supermarket because I’m not eating processed foods. My weight loss program is complimented by your meals too. I have seen practical weight loss due to exercise and proper meal management and content. Having stellar meals immediately available keeps me on track and not reaching for unhealthy items just because I am hungry. Thanks for being part of my road to success. Cheers! Debbie Peake
Patrick and Kelli Hauser
My wife and I both began Fitness Chef Sonia’s program on January 17th, 2011 and as of today, May 11, 2011, I have lost 25lbs and so has my wife (25lbs). Most people will tell you that your diet is everything if you are interested in losing weight or getting in shape. I can truly say that this is a 100% true statement. When I began Fitness Chef Sonia’s program I also began doing Crossfit workouts 2-3 times a week and my weight literally fell off. In one month’s time I had lost 12 lbs. My wife (who did not do any workouts) also lost 12 lbs. Keep in mind I was busting my hump 3 times a week and she was just eating right. The service that Fitness Chef Sonia provides is priceless. Not only do you get the convenience of a personal chef you get the convenience of not having to meal plan, grocery shop or cook. How do you put a price on this? I was a habitual fast food eater before Sonia’s program. Having 2 kids at home makes life quite hectic so whatever was fast, hot and convenient always worked for us. Not having to come home and decide what to prepare saves us so much time that we have more time to devote to the kids and making sure they are eating healthy as well. Let’s face it, men are not that picky. If food is available odds are that we are going to eat it. We don’t like to think too hard when it comes to this stuff. This is as easy as growing up in my mothers house, she made sure that we had 3 square meals every day and they were always fresh and healthy. Fitness Chef Sonia is providing the same service and I am a fan. I am sure that there are other companies providing the same service Fitness Chef Sonia provides but I don’t think that they can compete with the level of creativity and uniqueness that Fitness Chef Sonia puts into every meal. I have seen other companies and their menus are the same thing day in and out, chicken and broccoli, chicken and broccoli, steak and broccoli, etc…Every week we have something new to try and Fitness Chef Sonia is so accommodating when it comes to personal preferences and picky eaters. Menus are e-mailed every Saturday so we have time to review and make changes if there is something we don’t like or want to substitute. Where else can you get service like this? I can go on and on about Sonia Tigero but I think I am getting my point across. If you are serious about making changes in your life this is the place to start. You cannot beat the convenience and cost she provides. I am a fan for life and so is my wife. I hope you give Fitness Chef Sonia a try and get hooked like we are. –
Patrick and Kelli Hauser–
Sunshine State Electric of Florida, Inc.
Patrick Hauser 1112 North Flagler Drive
Fort Lauderdale, FL 33304